
I’m seeing a nutritionist today. It’s our second date. It seems I’ve stalled my metabolism by not refueling every morning with breakfast and rarely with lunch for years. Throw into the mix that I do not sleep in regular cycles thus taxing my bio rhythm so it is confused. According to her PhDness, it’s going to take me 6 months of eating within an hour after I wake, not skipping lunch until 3 PM like I normally do and daily… [Read More]